queer

How to Come Out as LGBT

Coming out at LGBT

I am an LGBT therapist, and I am often asked “how do I come out?”.  Below are suggestions for self-disclosure around sexuality and gender.  These suggestions were adapted from Arlene Istar Lev and Wayne Dhesi. Coming Out Suggestions If possible, begin working on accepting your sexuality or transgender identity first. Develop a support network that … Read more

Normalizing the Awkwardness of Coming Out

Lesbian Gay Bisexual Queer Counseling

Watching my niece and nephew coming into their teens reminds me of an aspect of coming out as bisexual, gay, lesbian, or queer.  Imagine a heterosexual 12-year old girl who has her first crush on a boy. There are plenty of movies and books that describe the overwhelming powerful feelings, including the debilitating tongue-tied awkwardness.  … Read more